Yep. Had an EXCELLENT day yesterday. Food was pretty decent...it went something like this:
Small bowl of cheerios and 1% milk for breakie.
Morning break: large black coffee and a banana muffin (made by me...low fat)
Lunch: turkey sandwich with a bit of cheese, apple
Snack: granola bar
Dinner: Burger (made at home), and some mexican rice on the side.
Late night snack: another banana muffin (low fat)
I also went to the gym AGAIN! :) I did 30 minutes of the elliptical machine and it felt fantastic! I then just did some floor stuff...stretches, crunches etc.
When I was driving home from the gym last night...I realized how much I really do love working out. I do. I love how it feels while I'm doing it. I REALLY love the way it feels when I'm finished ;). I am definitely a gym girl. Some people don't do gyms well, they prefer just doing exercise at home or outside...but for me...it's the gym. I love the atmosphere. I love the people watching element of it... I love it when the person working the front desk remembers my name and makes me feel like a part of the family. I will make it a priority to always make the gym fit into my budget and life...
Another cool thing my gym has is FitLinxx. It's a computer program that logs all your workouts. I'm really enjoying it. Every week they post the top 10 people who logged the most time on Fitlinxx...and they also list the top ten each month and a huge "whoohoo" list for the top at the end of each year.
It is my goal to make it into the top ten week list within the next 3 months. I'm going to log those hours and get my name on the wall of fame.
This is my newest goal!
Today I will not be working out...sigh...I'm just too busy, but I will make healthy food choices. I am instead spending my night surrounded by good friends...which is good for my soul. First I'm having coffee with a great friend I haven't seen in a few weeks...then I'm going to the local pub for a drink with the local mommy's group. Us moms need to stick together! It's going to be super fun and I plan to stay on program by having a skinny latte with my friend...then either one glass of wine or one beer at the pub... I'm going to drive to make sure I don't have more than that! :)
Cheers and have a great day!
Jamie
Tuesday, August 11, 2009
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